We want to make sure you receive the maternity healthcare that takes account of all your health needs and preferences.
As soon as you know you are pregnant, it’s important to get in touch with a midwife or your GP to organise your antenatal care. You can also find out about local antenatal classes, which will put you in touch with other women and prepare you for becoming a mum. These may be run by your maternity service, midwife, GP or Health Visiting service. The NCT (the National Childbirth Trust) also runs courses in many areas.
We are committed to providing you with choice:
Where to have your baby
Whether you choose to give birth to your baby at home, in a midwifery-led birth unit, or in an obstetric delivery suite you should discuss your options with your midwife.
How you choose to feed your baby is an important decision. We would expect your healthcare staff to make time to have a chat with you about how you feel about feeding your baby and to give you some information to support you to make an informed decision about infant feeding.
They will also offer you about some simple tips to support you get breastfeeding off to a good start.
You should be given some written information including a copy of ACE 0-19 Services ‘Caring for your baby during pregnancy and the first year’ and be signposted to the online DVD called ‘From Bump to Breastfeeding’.
‘From Bump to Breastfeeding’ is a useful guide to see how other people have managed breastfeeding.
In most areas of north east Essex there are ‘Preparing for Baby’ workshops you can attend to talk about infant feeding and the reality of becoming a new parent. Ask your 0-19 Services team or midwife for details and booking or contact the Local Breastfeeding Helpline: 01255 202714 (for out of hours leave a message and someone will return your call).
Breastfeeding can make a big difference to you and your baby. Remember ABCD:
Breastfeeding protects against:
Breastfeeding also helps protect your baby from:
Breastfeeding helps protect you from:
How you can make breastfeeding work for you
A precise of the Anglian Community Enterprise and Colchester Hospital Foundation Trust ‘Infant Feeding Guidelines’ is printed within the ‘Caring for your baby during pregnancy and the first year’ booklet. A full version is available on request. This will advise you of what sort of things you should expect the healthcare provider to be doing to support you.
If you aren’t sure breastfeeding is for you…
Maybe none of your friends or family have breastfed and you are not sure about what to expect for yourself, or about their reactions? Or maybe you have heard that breastfeeding may be difficult, or had a hard time breastfeeding your last baby?
Your midwife and/or 0-19 Services team can answer any concerns you may have. You may also like to talk to another mum who has experienced breastfeeding – your local Baby Beginnings Breastfeeding Support Group has Peer Supporters you can talk to. Peer Supporters are mothers who have breastfed and had training to enable them to support other mothers. Ask your midwife or 0-19 Services team for information about when and where your local group meet or drop into your local Children’s Centre for more information.
You can contact the Local Breastfeeding Helpline: 01255 202714 (available Monday to Friday, 9.30am – 12.30pm) or one of the national helpline numbers:
These are run by mothers who have breastfed and have had training to support other mothers.
After birth, skin-to-skin contact is one very simple step that every mother can take to welcome her baby into the world.
Being born is a tiring time for your baby, and we now know that the best way to help your baby adapt to his new environment is to hold him in skin-to-skin contact. No matter how you choose to feed your baby, spending some time in skin-to-skin contact is very beneficial.
After birth, your baby will be gently dried and then placed on your chest, (it’s fine to have a nappy on your baby, just in case!) and a warm blanket may be placed over you. You can then spend some time getting to know them.
You can have skin-to-skin contact as often as you want with your baby, it’s a great way to calm your baby and let you both get to know each other, and the more time you spend in skin-to-skin contact the quicker this will happen.
There is lots of evidence about the many benefits of skin-to-skin contact. We know that babies who have spent an hour in skin-to-skin contact are significantly less stressed after the birth experience. This means that their breathing and heart rate are more stable, they cry less, and when they start to feed, they digest their food better.
Being close to their mother will help them to pick up some of the friendly bacteria from your skin and help protect them from catching infections now they are no longer protected inside you.
Skin-to-skin contact can help with breastfeeding
When baby is in skin-to-skin contact, your baby is close to their food. They can see and smell the nipple/areola and this acts as a draw to encourage them to start to breastfeed. In addition, holding your baby in this way will help trigger the release of the hormones that help your breastmilk to start to flow and help you to bond with your baby and feel confident to look after them.
Breastfeeding information and support available to women in North East Essex
North East Essex Breastfeeding Service is managed by Anglian Community Enterprise. Mothers can use the service by contacting:
Local Breastfeeding Helpline: 01255 202714 (available Monday to Friday, 9.30am – 12.30pm) excluding Bank Holidays.
0-19 Services team aim to contact all women within 48 hours of discharge notification to support them with Infant Feeding.
Clacton: 01255 429690
Harwich: 01255 503700
Colchester: 01206 742473
ACE 0-19 Services and Colchester Hospital Maternity Services are both Unicef Baby Friendly Accredited and work in partnership to ensure continuity of care and support is available throughout north east Essex.